This audio book is intended for anyone who wants to have an optimally healthy body and who also wants to achieve deep healing. By tapping into your internal resources you can transform your old sabotage mechanisms and negative conditionings into positive energy and healing power. In our unconscious lie sabotage mechanisms, this can block us and hence can cause illnesses. After years of research Roy Martina has discovered that guided meditations and visualizations can remove these sabotage mechanisms, which results in activating and stimulating your own healing powers to function better and more effectively. This audio book connects you to the self-healing ability of your body. This helps you to let go more easily of everything that prevents you from being healthy and it sets your immune system to function optimally. You are worth it and you deserve to be completely healthy and vital!